Chi Gung helps with promoting calmness, dispersing anxiety and reducing stress. It takes you into a grounded and very tranquil state of being. Come and find out more about this traditional Eastern Medicine system.
Amanda is now offering Chi Gung classes at the following venues.
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The Jubilee Room (Near church)
Chapel Road, Isle Abbotts, Ilton TA3 6RH Thursdays 2.15 - 3.15pm Cost = £7 per class, first class £3.50 |
New Taster Class
Axmouth Village Hall 43 Church Street, Axminster, Seaton EX12 4AF Friday 8th September - 11am - 12pm Cost £7.00, Taster class only £3.00 |
The class will include 45 minutes of Chi Gung followed by a guided meditation.
Please contact Amanda on 07469 171184 to book your place or if you have any queries.
Classes are suitable for all and can be adapted for those less mobile and done seated. Please wear loose comfortable clothing that allows you to move freely.
Classes are suitable for all and can be adapted for those less mobile and done seated. Please wear loose comfortable clothing that allows you to move freely.
