Chi Gung helps with promoting calmness, dispersing anxiety and reducing stress. It takes you into a grounded and very tranquil state of being. Come and find out more about this traditional Eastern Medicine system.
Amanda is now offering Chi Gung classes at the following venues.
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Tatworth Memorial Hall
Kents Lane, Chard TA20 2QW On Mondays from 11am - 12pm Cost = £7 per class, first class £3.50 |
Isle Abbots Village Hall
Chapel Road, Ilton TA3 6RR On Thursdays from 2.15pm - 3.15pm Cost = £7 per class, first class £3.50 |
The class will include 45 minutes of Chi Gung followed by a guided meditation.
Please contact Amanda on 07469 171184 to book your place or if you have any queries.
Classes are suitable for all and can be adapted for those less mobile and done seated. Please wear loose comfortable clothing that allows you to move freely.
Classes are suitable for all and can be adapted for those less mobile and done seated. Please wear loose comfortable clothing that allows you to move freely.
